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Advanced Fitness Hike-Aliso & Wood Canyons
Please be aware this is an Advanced Fitness Hike and not for beginners; the pace is approximately a 19-minute mile. Join Laguna Canyon Foundation Volunteers to raise your heart rate and your spirits on this very strenuous, fast-paced, 8-mile hike over steep and uneven terrain, including 730-ft. of elevation gain in 0.6 miles on Sheep Run trail. This route starts at Aliso Creek Trail East, continues up on Sheep Run (formerly known as Mentally Sensitive), and down on Meadows Trail. Your hard work will be rewarded with sweeping views of the park!
Parking: $3/car at Aliso & Wood Canyons Wilderness Park parking lot. Parking is limited, carpooling is encouraged.
Difficulty Rating: 4/5
Materials: Participants must bring plenty of water, closed-toed hiking shoes, and sun protection. Hiking poles are recommended.